Though coaching has been around since the 1940's, it didn’t really take off until the 1980's. Even with over four decades of popularity, many people are still confused as to who a coach is and what they do.
Coaching is a phenomenal way to solve your problems, develop action plans and get motivated to achieve your goals. Coaching gets to the root of an issue by using the knowledge of the best expert in the house: You! No one knows “you” and your personal situation better. No amount of sessions will ever allow a therapist, consultant or even a coach to completely know and understand you. Only you truly know your past experiences, idiosyncrasies, passions and weaknesses. Only you know what drives you to reach certain goals and to what lengths you are willing to go in order to accomplish them.
