Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Wednesday, January 20, 2016

How To Make a Delicious Green Smoothie



It’s official! I know, I know – I am weird.  But, I can’t help it, I love green smoothies!  After talking to countless friends who say they can’t stand them, I have been feeling a bit like the odd one out. 

Why I love Green Smoothies
They are simple, easy to make and offer an excellent opportunity to get in those all-important greens.  According to Best Health Mag, leafy greens can help keep you young, lower cholesterol, protect your vision, provide energy, support bone health and prevent cancer.  This is only the tip of the iceberg.  Leafy greens are packed with vitamins and antioxidants making them the most important thing we should consistently put into our body.

Monday, January 18, 2016

My Favorite Green Smoothie Recipe


My Favorite Green Smoothie

I love green smoothies!  They have so many amazing health benefits and can really taste good!

Read more about my secret ingredient to always making a delicious green smoothie.

Here is my favorite green smoothie recipe.  I almost always have all of the ingredients on hand and it always tastes amazing!